I woke up one day in the 2nd week of January feeling extremely anxious. It felt like I was carrying a bag of cement. I hadn't felt anything like this in a long time...
Fear is very opportunistic – it fits into every space in your mind and heart that you give it, no matter how small.
My kids like this bit from the Lion King movie where Simba says, “I laugh in the face of danger, ha ha ha! This got me thinking – do I ever stand confidently in the face of danger, or when faced with fear-inducing situations? What is my reaction...